No matter what the context – in work or in everyday life – the presence of stress can either undermine individual performance or propel individual success, depending on how you react to it.
I can show you how to recognise and handle workplace stress, and minimise its impact.
The process includes:
A summary of your Myers-Briggs results
Your natural and stressed personality characteristics
How your stressed personality is triggered
Handling stress reactions and learning from them
How others can help minimise stress
