ER Consulting Empowering Individuals Increasing Teamwork Boosting Productivity

No matter what the context – in work or in everyday life – the presence of stress can either undermine individual performance or propel individual success, depending on how you react to it.

I can show you how to recognise and handle workplace stress, and minimise its impact.

The process includes:

• Completing an on-line questionnaire consisting of 88 questions about your preferences in life.

• Attending a feedback session either face to face or online where I will be able to tell you:

A summary of your Myers-Briggs results

Your natural and stressed personality characteristics

How your stressed personality is triggered

Handling stress reactions and learning from them

How others can help minimise stress

•  Receiving a personalised stress management report to take away.